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Why We all Need to Time to Take a Break

Summer can be a really motivating time to get out and be active, but we also need some downtime.  While it’s great for our mental and physical health to keep up an active lifestyle outdoors, we also have to remember to listen to our bodies and know when it’s time...

By Torrian Denise Read more
The Importance of Washing off Your Makeup

Washing off your makeup the right way is of utmost importance when it comes to your skin care routine.  After a really long day or night it’s only natural that you’d want to crash and just take care of that makeup during your morning routine. But would you believe us...

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How Stress Affects Hair and Skin

Naturally we don’t want to stress you out, but have you ever considered the ways in which stress affects your skin and hair? Most of us haven’t been raised with the tools for managing stress, but that doesn’t mean we can’t acquire those tools. Feeling anxious, being under constant pressure...

By Torrian Denise Read more
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